This week we’re keeping it local again with Ireland’s very own twin duo, Heathers. These Dublin girls wrote their first album whilst studying for their Leaving Cert. Most of us barely manage to tackle the exams alone. In this tune they also tackle a topic close to many people’s hearts. Have a listen to their upbeat and inspiring track ‘Forget Me Knots‘.
Depression has hit the news most recently due to the recent death of loved actor Robin Williams. And while this has been a devastating blow to many worldwide, the suffering which he endured is still an everyday struggle for countless numbers of people. When we hone in on LGBT mental health in Ireland, the stats are hard to ignore. A whopping 25% of girls, and 15% of boys have tried to end their own lives at least once*. Being a good friend to someone can be challenging at the best of times. In recent days, many people have felt the need to address the subject. I read something that hit home, ‘it’s the hardest thing in the world to be a friend of someone with depression. But it’s also the most rewarding.’ It is damn hard. But it should be harder to do nothing. Don’t do nothing.
You can’t walk away from this song and not have ‘it’s alright not to feel ok‘ swimming around in your head. Never a truer word spoken.
(*supporting LGBT lives study)
For support or information on LGBT depression, please contact BeLonGTo